The Jogging Turtle Podcast π±to move you must be still1Γ0:00Current time: 0:00 / Total time: -8:44-8:44Audio playback is not supported on your browser. Please upgrade.to move you must be stillAug 07, 2022Sharebeing mindful of your work and rest cyclesDiscussion about this episodeCommentsRestacksThe Jogging Turtle Podcast π±Your go-to space when life gets heavyYour go-to space when life gets heavySubscribeListen onSubstack AppSpotifyRSS FeedRecent EpisodesLife Is Heavy. Here's How We Carry It Together.Jun 3How negative thinking ruins your lifeMay 18How to Stop Obsessing Over SomeoneMay 16Switching GearsMay 14Just canβt relaxMay 14What Matters MostMay 9How Iβm Handling Anxiety attacks Nowadays May 8How to STAY Slowed DownMay 6