The Jogging Turtle Podcast 🌱Just can’t relax1×0:00Current time: 0:00 / Total time: -20:55-20:55Audio playback is not supported on your browser. Please upgrade.Just can’t relaxchronically anxious 27 year old man finaly learning how to relaxMay 14, 2025ShareTranscriptget in touch: https://tylergyant.com send me an email: tylergyant@gmail.com sign up for my newsletter: https://joggingturtle.substack.comDiscussion about this episodeCommentsRestacksThe Jogging Turtle Podcast 🌱Your go-to space when life gets heavyYour go-to space when life gets heavySubscribeListen onSubstack AppSpotifyRSS FeedRecent EpisodesLife Is Heavy. Here's How We Carry It Together.Jun 3How negative thinking ruins your lifeMay 18How to Stop Obsessing Over SomeoneMay 16Switching GearsMay 14What Matters MostMay 9How I’m Handling Anxiety attacks Nowadays May 8How to STAY Slowed DownMay 6