The Jogging Turtle Podcast 🌱let your old self go1×0:00Current time: 0:00 / Total time: -15:56-15:56Audio playback is not supported on your browser. Please upgrade.let your old self goJul 06, 2024Sharelet goDiscussion about this episodeCommentsRestacksThe Jogging Turtle Podcast 🌱Your go-to space when life gets heavyYour go-to space when life gets heavySubscribeListen onSubstack AppSpotifyRSS FeedRecent EpisodesLife Is Heavy. Here's How We Carry It Together.Jun 3How negative thinking ruins your lifeMay 18How to Stop Obsessing Over SomeoneMay 16Switching GearsMay 14Just can’t relaxMay 14What Matters MostMay 9How I’m Handling Anxiety attacks Nowadays May 8How to STAY Slowed DownMay 6